Russian Twists

Author: Dakota Howsley

Dakota Howsley

Explore Exercise Guides

Barbell Deadlift

Dumbbell B-Stance Romanian Deadlift (RDL)

Dumbbell Chest Fly

Single Arm Tricep Kick Back

Landmine RDL

Dumbbell Front Squat

Dumbbell Hip Thrust

Dumbbell Bent-Over Row

Landmine Squat