Our Trainers
We believe in the power of simple and sustainable fitness programs that work for all lifestyles and deliver results.
Dakota Howsley
Owner & Trainer at POWR Personal Training
Credentials:
- 6+ Years of Training Experience
- ACE Certified Personal Trainer
- ACE Certified Fitness Nutrition Specialist
- ACE Certified Functional Training Specialist
- First Aid/CPR/AED Certified
Bio:
My name is Dakota Howsley. I’m an ACE certified personal trainer and the owner of POWR Personal Training. I’ve been a personal trainer for over five years and have worked with over 100 clients. In the beginning of my career, I worked in a variety of personal training gyms, but in 2021, I decided to start my own business out of my garage.
I am so excited to open my own private personal training gym. I believe that movement and exercise can completely change lives and that is why I train my clients with sustainable and science backed exercise routines.
A simple and sustainable approach to fitness is the best way to stay consistent. My priority with my clients is to help guide them on their journey to their fitness goals without the side of gimmicks, quick fixes and fads.
If I’m not in the gym or training clients, you can find me listening to true crime podcasts, hanging out with my cat Jughead or wandering the aisles of Target with my husband.
Paige JACKSON
Trainer at POWR Personal Training
Credentials:
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Coach
- First Aid/CPR/AED Certified
Bio:
Hi, I’m Paige! An ISSA certified personal trainer committed to helping you feel like your strongest self—mentally and physically. I believe in creating a supportive, encouraging environment while also challenging you to push your limits, embrace hard work, and unlock real growth. Fitness has always been a big part of my life. I’ve been active and played sports throughout highschool and into college.
I discovered CrossFit and I fell in love with it—not just because of the workouts, but because of the community and coaches who pushed me to be my best. Those years were transformational, and the lessons I learned about goal-setting, consistency, and self-belief shape the way I coach today. After having my baby, I faced a new challenge: rebuilding my strength. I was weaker than ever, but through consistent training I regained power, strength, and proved to myself that progress is possible no matter how weak or stuck you may feel.
I believe that fueling your body with the right foods is just as important as training. That’s why I love incorporating good nutritional habits into my programs—focusing on whole foods and sustainable nutrition to help you perform your best. Training and nutrition work together, and I’m here to support you in both.Whether you’re just starting out or aiming to break through plateaus, my mission is to help you feel empowered, build strength, hit goals, gain confidence, and prove that you are stronger than you think.
On the off chance I’m not at the gym training, I’m running around outside with my 2-year-old, playing pickleball with my husband, or at home in my kitchen trying to perfect my chocolate chip cookie recipe.
FITNESS WITHOUT
Unrealistic Goals
Fear
"Quick Fixes"
Gimmicks
B.S.
We believe that movement and exercise should add to your life. We’re here to meet you where you’re at, help you learn how to lift weights and incorporate fitness into your lifestyle.
