Serving East Vancouver & Camas, WA
Personal Training
Work directly with one of our certified personal trainers in our private studio environment
Personal coaching
Training that fits into your life
Starting with a 30 minute free consultation with one of our personal trainers, you’ll discuss your fitness goals, health history background and go through a movement assessment. Wherever you are at, our trainers are there to build you a custom program and keep you on track.
Custom Programs
Common Goals
Body recomposition
Build muscle and lose fat together with a strategic strength program, pairing personalized training with balanced nutrition support.
Weight management
Lose or maintain weight in a sustainable way with balanced training programs and practical nutrition education.
Barbell technique
Learn safe, efficient lifting under the guidance of certified trainers — whether you're a beginner or an experienced lifter refining your form.
Mobility & flexibility
Improve your range of motion with personalized training plans that reduce muscle tension, make everyday tasks feel easier, and lower the risk of injury.
Strength
Get stronger with simple, customized programs — and a coach who keeps your form solid along the way.
Injury management
Returning from physical therapy or training around injury concerns? Your program includes modifications tailored to your needs so you can stay active.
Why people begin
Start where you are
Clients come to POWR to learn how to lift, return to exercise, build strength, train around previous injuries, or bring more consistency to an already active life. Your coach meets you at your current level.
View pricing
Personal training FAQs
Before your first session
01Is POWR a good fit if I’m new to strength training?
Yes. POWR works with people from beginner to advanced. Our coaches meet you at your current experience level, explain each movement, and help you build strength with clear instruction and useful feedback.
02What happens when I start personal training?
Personal training begins with a free consultation and a complete fitness evaluation. From there, your coach creates a program around your goals, experience, and schedule, then provides real-time cues, form feedback, education, and accountability during each session.
03How much does training at POWR cost?
Small-group options begin with a $28 drop-in, and personal training begins at $50 for a 30-minute session. Visit the pricing page for current memberships, class packs, partner training, and the new-client class special.
04How do I book and reserve class spots?
Download the POWR Member App on the iOS App Store or Google Play to reserve your spot, manage your membership, and check the class schedule. You can also book through the online class schedule.
Ready to tackle your fitness goals?