Stronger Than
Yesterday
Experience Camas’s Top Rated Studio for Personal Training & Small-Group Strength.Â
Something different,
built on basics.
POWR focuses on functional strength training with service at every step. From beginner level to advanced, you’ll work with the areas best coaches to help you stay motivated and structured to achieve your unique goals.
Work one on one with personal trainer for fully customized workouts in a private setting or experience our small-group classes for high-energy, community, form feedback, and more.
Lift local
6929 NW Friberg-Strunk St #225 Camas, WA
POWR is locally owned and operated by Dakota and Steven Howsley. With no budget and a dream, we’ve grown POWR organically from our garage to the current studio on a simple premise: keep raising the bar.
From client experience to top-shelf equipment, we aim to create the most supportive and inspiring environment to keep you on track. No big box, no judgement. We created the gym we’d want to visit.
Located near Camas Meadows and Union high-school, we’re accessible to residents in both Camas and Vancouver.Â
What we do
Personal training
New Client Offer: No Sweat Intro!
Expert personal training & exercise programming catered to your goals. Form-feedback, education, and accountability.
- Complete fitness evaluation
- Custom programming to your fitness goals
- Real-time cues and form feedback
- Discounts for partner training & multiple sessions
Small-Group
⚡️ New Client Offer: First Class Free ⚡️
Small-group full-body strength and conditioning classes with up to 9 people, expert coaching, and form feedback.
- Strength & conditioning
- Workouts change each week
- Adapted for all skill levels
- Form feedback & modifications
Personal training
⚡️ New Client Offer: First Session Free! ⚡️
$50-$80/hr
Expert personal training & exercise programming catered to your goals. Form-feedback, education, and accountability.
- Complete fitness evaluation
- Custom programming to your fitness goals
- Real-time cues and form feedback
- Discounts for partner training & multiple sessions
Common Goals
Body recomposition goals require a strategic strength program. We’ll offer guidance and support in combining personalized strength training with balanced nutrition support to help you achieve your body composition goals.Â
Maintain weight loss in a sustainable way with our balanced training programs and nutritional education.
Perfect your barbell technique under the careful guidance of our certified personal trainers. We focus on teaching safe and efficient lifting, whether you’re a beginner or an experienced lifter looking to improve. Our goal is to boost your confidence and effectiveness under a barbell.
Improve your range of motion and increase overall flexibility with the help of our expert trainers. We offer personalized training plans that aim to reduce muscle tension, make everyday tasks feel easier, and decrease the risk of injury.
Looking to get stronger? Our certified personal trainers will guide you to building strength with simple, customized training programs all while making sure your form is solid.
Have you been discharged from physical therapy or have injury concerns when it comes to working out? Our certified personal trainers will make sure your program has modifications tailored to your needs so you can stay active.
Community
Community can’t be bought — it’s something that we all build toward and participate in. At POWR, we want to help the community push further, prioritize health, and experience the joy of exercise.
To be stronger than yesterday. Both physically, and mentally. In the gym and in everyday life.
If you want to carve your own path, be the best version of yourself you can be, come join our side of the community at POWR.Â
Ready to tackle your fitness goals?
Personal training is for you if:
- You're not sure what exercises to do
- Your workouts lack structure
- You worry that your form isn’t “right”
- You struggle with consistency
- You aren't hitting your goals on your own
FITNESS WITHOUT
Unrealistic Goals
Fear
"Quick Fixes"
Gimmicks
B.S.
We believe that movement and exercise should add to your life. We’re here to meet you where you’re at, help you learn how to lift weights and incorporate fitness into your lifestyle.Â
