POWR members strength training with a coach

Stronger Than Yesterday

Experience Camas' Top-Rated Studio for Personal Training & Small-Group Strength

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Personal training & small‑group classes

7085 NW Friberg Strunk St Ste 325 Camas WA 98607

Located near Costco on 192nd, Camas Meadows and Union High School, we’re accessible to both Camas and East Vancouver.

The POWR studio training floor with racks, dumbbells, and a blue power rack

A small group class resting together between sets at POWR

The POWR studio entrance and lounge area in Camas

A POWR coach and client laughing while reviewing a training plan

POWR studio turf lane with sleds and conditioning equipment

Two POWR members sprinting and smiling during an outdoor workout

Strength Training Built on basics

POWR focuses on fundamental strength training with service at every step. From beginner level to advanced, you’ll work with our certified trainers to help you stay motivated and achieve your unique goals.

Our Values

Strength is For All
Coach With Care
Keep Raising the Bar
Strong Body, Strong Mind

A POWR coach reviewing a personalized plan with a client

Personal Training

Expert coaching & custom exercise programming catered to your goals by the areas best certified personal trainers. Custom programs, form-feedback, education, accountability and more.

Common Goals

Body recomposition
Weight management
Barbell technique
Mobility & flexibility
Strength
Injury management

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Reviews

What our clients say

“Fantastic! I had never lifted weights before and was intimidated to just show up at a gym. Finding POWR was a dream come true. Great owner, trainers, vibes and results!!”

Molly S. · POWR client

Testimonial 01 / 04

Small group Classes

Every POWR class is coach-led, thoughtfully programmed, and intentionally a group of 9 to ensure you get specific, helpful feedback and encouragement throughout the workout session.

Class type 01

Build💪

Build muscle, get stronger, and grow your confidence in the gym. Our flagship 50-minute strength classes are coach-programmed and intentionally laid out to ensure each week builds on the last.

Class type 02

Burn🔥

Build endurance and push your limits. Our 50-minute full-body conditioning class combines cardio and functional movements through challenging intervals and circuits using rowers, bikes, SkiErgs, kettlebells, and more.

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About POWR

The studio that keeps raising the bar

We built the studio that we wanted to visit. A well designed, inclusive gym with the best equipment and coaches that inspires you to be stronger than yesterday

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The private POWR strength training studio in Camas

Frequently Asked Questions

01Is POWR a good fit if I’m new to strength training?

Yes. POWR works with people from beginner to advanced. Our coaches meet you at your current experience level, explain each movement, and help you build strength with clear instruction and useful feedback.

02What happens when I start personal training?

Personal training begins with a free consultation and a complete fitness evaluation. From there, your coach creates a program around your goals, experience, and schedule, then provides real-time cues, form feedback, education, and accountability during each session.

03How large are the small-group classes?

Classes are capped at nine people. That format gives you the energy of training with a group while still receiving personal attention, form feedback, and movement modifications from your coach.

04What is the difference between BUILD and BURN?

BUILD is our flagship strength class, using compound lifts, barbells, racks, and progressive programming. BURN combines full-body strength, conditioning, and functional movement. Both are coach-led class types within POWR’s small-group class offering.

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Ready to tackle your fitness goals?