Testimonials
Here’s what people are saying about POWR Personal Training
“POWR Personal Training is by far the best gym in the area! Dakota curates a welcoming, non-judgmental environment and tailors custom programs that strike the perfect balance between challenging and achievable. The space itself is beautiful – I love that it’s private and offers a comprehensive array of weights and machines. Absolutely consider coming for a group class or a training session, you definitely wont regret it!”
–tAMZEN C.
“Dakota is an absolute dream to work with and the new space is so clean and inviting! I had started training with her leading up to my wedding. Not only did she get me wedding-ready, but she also taught me how to love working out. She builds out her programs in a way that is maintainable, and something you actually look forward to doing. I used to think of personal trainers as intimidating, but Dakota is the sweetest person I have ever met and I feel comfortable asking questions. We are always laughing and having a good time, while also getting an amazing workout in. 10/10 recommend!”
–Natasha K.
“I started my fitness journey with Dakota over a year ago. She has been so encouraging and helpful in my fitness journey. She comes to every session with a positive attitude and eager to train. She has taught so much about the gym and continuously adapts my program to accommodate my needs. I highly recommend to train with Dakota because she will always listen, guide, and encourage you to do your best even when you don’t have the motivation to.”
–McKenzie B.
“I started working with Dakota to improve my fitness journey in a positive and empowering way. She has helped me to becoming more confident, comfortable, and of course stronger! Dakota has helped me to stay focused on my goals, and had guided me with enthusiasm; along with helping me to stay on track and encouraging me no matter how many times I wanted to give up. Consistency is key.
I would happily recommend her to anyone looking for a safe space to preform and work towards their fitness goals.”
–Alexa c.
“POWR Personal Training is a state of the art facility where individuals can go to take outstanding group classes or partake in individualized sessions. I highly recommend POWR Personal Training for anyone wanting to learn more about the fitness world no matter if you are a beginner, or have been working out for years. POWR’s facility and faculty are welcoming, encouraging, and motivating. I feel grateful to know such amazing people who created their business with a foundation of knowledge, experience, education, and a deep care for helping others grow!! Please check it out! You will be so happy you did!!”
–Amanda H.
“Dakota has been AMAZING to work with! She made a customized workout plan for me that was easy to follow and I saw results in less than four weeks. She’s helped me establish goals that were attainable and helped me build a solid foundation, even for someone like me who doesn’t have much lifting experience. The gym is clean, well-equipped, and I always look forward to working out there.”
–Trey K.
“Dakota’s intense weight training workout plan was the only reason I was still standing after moving house last weekend. Doing all those stairs (while carrying a couch!) would have killed me before.
Without the power and endurance I gained from working with Dakota, I never would have been strong enough to move our entire 3 bedroom house in a single day. Thanks to her training regimin, I could.”
–Lucas W.
“I just want to say that this whole program has literally been life changing. I never knew I could at least not hate working out. But the workouts have all been so good and just the right amount of challenging. I’ve also noticed that I overall feel more like taking care of myself when I’m moving more. Like I want to eat more fruits and veggies and stuff too, without it being a whole thing.
You are amazing and talented and I want everyone I know to work with you!!”
–Sarah T.
“I like that this program is more focused on making a lifestyle change. It’s more conducive to for allowing for imperfections and then focusing on how to improve/problem solve. I know that I’m going to need to continue exercising for the rest of my life (not just until I lose weight) so this program is really helping me adopt that mindset and feel ok about things when I’m not perfect.”
–Danielle M.
“Dakota has helped me identify, plan, and achieve all of my fitness goals in a way that fits my lifestyle. She is an amazing listener, trainer, and educator. I want everyone to work with her!”
–Steven
“I had the pleasure of having Dakota train me, and not only does she create amazing plans, she really does a ton of research on each exercise, and it shows! She made me feel strong and she is very encouraging. I would recommend Dakota to anyone, no matter what gym level you are!”
–Cynthia
“Dakota has been my personal trainer for a bit, and friend for a long time, and her workouts have been kicking my butt (in a good way!). She has given me workouts that not only fit my goals but also made sure that I would be safe doing them too!”
–Minda P.
“I began training with Dakota in the beginning of January, and it’s one of the best decisions I’ve ever made. I’ve been a lifelong dieter, and have tried almost every program under the sun…She helped me to realize that I don’t have to be on a rigorous diet program and run on the treadmill for hours on end to see the results I wanted, thank you Dakota!”
–Marisa
FITNESS WITHOUT
Unrealistic Goals
Fear
"Quick Fixes"
Gimmicks
B.S.
We believe that movement and exercise should add to your life. We’re here to meet you where you’re at, help you learn how to lift weights and incorporate fitness into your lifestyle.