POWR FAQs · Camas, WA
Questions, answered
Learn what to expect from personal training and small-group classes, then start wherever makes sense for you.
Before you begin
What to know about POWR
These are the questions we hear most often from people considering POWR. If your question is not covered, call us at 360-215-9988.
01Is POWR a good fit if I’m new to strength training?
Yes. POWR works with people from beginner to advanced. Our coaches meet you at your current experience level, explain each movement, and help you build strength with clear instruction and useful feedback.
02What happens when I start personal training?
Personal training begins with a free consultation and a complete fitness evaluation. From there, your coach creates a program around your goals, experience, and schedule, then provides real-time cues, form feedback, education, and accountability during each session.
03How large are the small-group classes?
Classes are capped at nine people. That format gives you the energy of training with a group while still receiving personal attention, form feedback, and movement modifications from your coach.
04What is the difference between BUILD and BURN?
BUILD is our flagship strength class, using compound lifts, barbells, racks, and progressive programming. BURN combines full-body strength, conditioning, and functional movement. Both are coach-led class types within POWR’s small-group class offering.
05Do workouts change for different experience levels?
Yes. Coaches can adapt movements and provide modifications so each person can train at an appropriate level while following the purpose of the day’s workout.
06How much does training at POWR cost?
Small-group options begin with a $28 drop-in, and personal training begins at $50 for a 30-minute session. Visit the pricing page for current memberships, class packs, partner training, and the new-client class special.
07How do I book and reserve class spots?
Download the POWR Member App on the iOS App Store or Google Play to reserve your spot, manage your membership, and check the class schedule. You can also book through the online class schedule.
08Should I book a consultation or try a class?
Book free consultation if you are interested in personal or partner training. If you want to experience small-group training, reserve a trial class through the class schedule.
09Where is POWR located?
POWR is located at 6929 NW Friberg Strunk Street, Suite 225, in Camas, Washington, near Camas Meadows and Union High School. The studio serves clients from Camas and Vancouver.
10What are the age requirements for training at POWR?
Small-group classes are available for ages 18 and older. Personal training is available for ages 16 and older.
Ready to tackle your fitness goals?