Skip to content

get the results you want with

online personal Training

Get Online Custom Programming & Expertise from Real Certified Personal Trainers

Meet Your New Trainer

I’m Dakota, owner and lead trainer at POWR Personal Training. I have over 6 years of experience as a certified personal trainer, helping hundreds of clients both in person and online.

I’m here to meet you where you’re at, help you learn how to lift weights and overall incorporate fitness into your lifestyle. With my clients, we strive for consistency over perfection, and work together on creating an exercise routine that best fits into your life, so you can stay consistent and crush your goals.

Results on
Auto-Pilot

Use your custom program, communicate directly with your trainer, and access other on-demand resources in the POWR Training App.

What's Included?

SIMPLE 👏 SUSTAINABLE 👏 SIMPLE 👏 SUSTAINABLE 👏 SIMPLE 👏 SUSTAINABLE 👏 SIMPLE 👏 SUSTAINABLE 👏 SIMPLE 👏 SUSTAINABLE 👏 SIMPLE 👏 SUSTAINABLE 👏

Online Training

$199/mo
Custom Programming
Direct Chat & Feedback
Optional Monthly Video Call

Common fitness Goals

Body recomposition goals require a strategic strength program. We’ll offer guidance and support in combining personalized strength training with balanced nutrition support to help you achieve your body composition goals. 

Maintain weight loss in a sustainable way with our balanced training programs and nutritional education.

Perfect your barbell technique under the careful guidance of our certified personal trainers. We focus on teaching safe and efficient lifting, whether you’re a beginner or an experienced lifter looking to improve. Our goal is to boost your confidence and effectiveness under a barbell.

Improve your range of motion and increase overall flexibility with the help of our expert trainers. We offer personalized training plans that aim to reduce muscle tension, make everyday tasks feel easier, and decrease the risk of injury.

Looking to get stronger? Our certified personal trainers will guide you to building strength with simple, customized training programs all while making sure your form is solid.

Have you been discharged from physical therapy or have injury concerns when it comes to working out? Our certified personal trainers will make sure your program has modifications tailored to your needs so you can stay active.

Ready to tackle your fitness goals?

Online personal training is for you if:

Let's Do This

Submit this form to get started. I’ll follow up with an email containing some paperwork and detail on how to get started.

Next Steps: