Move Better.
Look Stronger.
The Men’s Functional Bodybuilding Program is designed for high-performers who want to build muscle, improve performance, and develop a lean, athletic physique.
Meet your coach
Led by coach Will Sheldon, founder of Be Great, the Men’s Functional Bodybuilding Program combines structured strength training, bodybuilding principles, mobility, and conditioning — all designed to help you look better, move better, and train with purpose.
Will Sheldon founded Be Great after experiencing firsthand what it feels like to lose control of your health—and what it takes to rebuild it.
BIO:
After five years of college football, he found himself 50 pounds overweight, out of routine, and stuck in habits that didn’t reflect who he wanted to be. Within six months, he rebuilt his structure, lost the weight, and regained his discipline.
That experience now drives how he coaches others.
ATHLETIC & PROFESSIONAL EXPERIENCE
- Boston Marathon Qualifier (2:59:37 – Sub 3-Hour Marathon)
- 5-Year Collegiate Football Athlete (WR), Carroll College (2015–2019)
- 2× Academic All-Conference Selection – Frontier Conference
EDUCATION & CERTIFICATIONS
- B.A. International Business – Carroll College
- NASM Certified Personal Trainer (CPT)
- NASM Nutrition Coach (CNC)
- NASM Weight Loss Specialist (WLS)
- NASM Behavior Change Specialist (BCS)
- NASM Sports Enhancement Specialist (SES)
- Certified Health Coach (CHC) – Health Coach Institute
COACHING EXPERIENCE
- 8+ Years Coaching Experience
FAQs
The Men’s Functional Bodybuilding Program at POWR Personal Training is for busy professionals, high performers, and athletes who want to achieve a next-level physique while feeling great doing it.
The program starts at $50 per workout. This is a 3x week workout program (in person at POWR) with programming for outside of the gym and optional nutrition coaching add-ons.
This is an aesthetics first program that will deliver a “Hollywood” physique while not compromising on functional movement.
Functional bodybuilding is physique-focused training that builds muscle while also improving how your body moves, feels, and performs.
Unlike competitive bodybuilding, the goal is not to step on stage, get extremely lean, or train purely for maximum muscle size and symmetry. Functional bodybuilding still uses muscle-building exercises, but it blends them with strength work, mobility, core training, conditioning, and movement quality.
1hr sessions are held at POWR Personal Training at 6:30am on Mondays, Wednesdays, and Fridays
Need to miss a session? Use your session credit for one of POWR’s Small-Group full-body strength classes.
3 coached workouts per week
Train in a focused morning group with expert coaching and accountability.
Custom workout program app
Your training is organized, progressive, and easy to follow.
Functional bodybuilding focus
Build muscle, improve movement quality, and train for a physique that performs.
Small-group environment
High attention, high standards, and a strong community of men pursuing similar goals.
Optional nutrition coaching
Add personalized nutrition support to accelerate muscle gain, fat loss, and body composition progress.
Our workouts cap to 6 highly-motivated individuals per session to ensure you get the hands on support and feedback you need to achieve your goals.
About
Be Great
Founded in 2020, Be Great offers online coaching for busy parents, professionals, and athletes who want structure, accountability, and results that actually last.
Now, Be Great has partnered with POWR Personal Training to bring this high-performance coaching in-person through our Functional Bodybuilding Program.
Let's Do This
Submit this form to get started. I’ll follow up with an email to schedule your free consultation.
Next Steps:
- Submit this form
- Schedule Consultation
- Health History & Paperwork
- Download Apps & Get Started
